Women only Health & Wellbeing
Blossoming Into A Better You
One Week Free Event
What's happening from 6th - 12th March 2023
Please come and join me in a week full of free fitness sessions
Personal Training 1-1
In person or Virtual
Book now for a free Personal Training session.
In our 'One Week Event' you will have the choice to pick this service fully catered to you and your body. If you have a goal in mind or just want to become more confident in your fitness journey but don't know where to start? Booking in with Personal Trainer Lily is the right choice for you.
(All customers will only be allowed to book in one Personal Training session between 6th - 12th March 2023)
07395292711
Partner Personal Training
1-2 session Bring a partner to get fit with. Virtual or in person
This service provides you with a personal programme for you and your partner. Invite someone to join you to reach both of your goals for free. This service is exactly the same as a 1-1 Personal Training session however, you get to do it whilst having fun with your partner.
(All customers will only be allowed to book one session during the 6th - 12th March 2023)
07395292711
Lily Lotus full body work out class
Full body Class. Join others just like you to enjoy a virtual class
Lily Lotus Fitness class is a full body workout class. This class will be working your legs, bums, tums and upper body, with a different range of body weight exercises. Please feel free to add your own bands or weights to the class. Everyone is different and this class is for all abilities. Join this class from the comfort of your home or wherever you are. It's virtual and free!
(All customers will only be allowed to book one session from 6th - 12th March 2023)
07395292711
Aqua aerobics
Use your pool with either you or with a group to enjoy an in person or virtual session
This service is for those who own their own swimming pool and want to utilise it to their advantage. If you have an injury(s), pregnant or just love the water Aqua aerobics is for you. Use this free pass to book on now.
(All customers will only be allowed to book one session from 6th - 12th March 2023)
07395292711
